PROGRAMS
Pick the path that fits where you are.
Whether you want hands-on physical therapy, a guided program, or a simple breathwork practice, everything here is built on the same idea: healing starts with rebuilding trust in your body.
Physical Therapy
In-person care for people who want hands-on treatment.
If you're dealing with pain that hasn't responded to the usual approaches, in-person physical therapy with Kento combines his clinical training with a deeper look at what's actually driving your symptoms. Sessions happen face to face at the Tenafly office, where he can assess movement, tension, and pain patterns directly.
This is for people who want hands-on work and prefer to do it in person, start to finish.
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Unbind and Align
A 3-month intensive program for people who've tried everything.
Unbind and Align is for people who've done the rounds of conventional treatment and are still stuck. Over 3 months, you'll work with Kento through monthly 1:1 sessions, weekly check-ins, and breathwork practice, all aimed at helping you rebuild trust in your body instead of chasing another quick fix.
It's self-paced, so you move through it on your own schedule, with Kento's support along the way. The program also includes a spot in a group RESET session, so you're not doing this in isolation.
This is for people who are ready to look at their pain differently, not just manage it.
Learn MoreHybrid Program
Practitioner-led physical therapy, in person and online.
The Hybrid Program is a 3-month course of care that blends in-person physical therapy with online sessions. You still get direct, hands-on treatment when you're in the office, plus the flexibility to continue the work remotely between visits.
This is built for people who want consistent, guided care from Kento without needing to be in the office for every session.
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RESET Breathwork
A shared space to breathe and reset, once a month.
RESET is a recurring group breathwork session held online once a month. It's a chance to slow down, regulate your nervous system, and reconnect with your body alongside other people doing the same work.
No experience needed. Just an hour, once a month, to check back in with yourself.
Learn MoreMini Breathwork Practice
Guided breathwork for your everyday struggle
A collection of short guided breathwork audios designed for everyday use. Each one comes with clear instructions, posture guidance, the best time to use it, and what to expect afterward. Simple enough to fit into your day, whenever you feel stressed, anxious, or just need a moment to tune into your nervous system. Included in your program for the first 3 months.
FINDING YOUR PATH
Not Sure Which Program is Right for You?
A short discovery call is the easiest way to figure out what fits.
No pressure, just an honest conversation about where you are and where you want to go.
Discovery Call
Free. 30 minutes. No commitment required.
Feel to Heal
Answer 10 questions and I will show you the pattern behind your pain and what you can do right now to start feeling better in your body.
Most people skip the first step: feeling what is actually happening inside and sitting with it. Because awareness is where healing begins. Everything else follows from there.
Take the Quiz
