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Thank you for joining ā€ØSunday with Kento
Your first Sunday with Kento is coming this week. Keep an eye out.
SINCE YOUā€™RE HERE, I'VE GOT SOMETHING SPECIAL FOR YOU...
50% OFF Community RESET
Breathwork
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Breathwork is one of the simplest ways to feel what it's like when your body starts to settle. As a thank you for downloading the guide, you can join a group session at half the price.
This June, our theme is Creating Space to Receive. It creates for you who already working hard to earn the life you want but hard to accept the result. (depend on the theme)
WHY BREATHWORK
Breathwork works directly with the nervous system
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Chronic pain isn't just physical. There's always something underneath it, a nervous system that's been on high alert for too long, a body that's learned to brace. Breathwork works directly with that. It's one of the few things that can reach the part of you that's been holding on without you even realizing it.
But daily life doesn't give us room to do that work. We keep moving, keep functioning, and that tension just accumulates. Once a month, this session creates that room. We use breathwork to reach what's underneath and give the nervous system room to rest and regulate.
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