Mind-Body Integration: Maintenance Program
For graduates of Unbind and Align who want to continue deepening their mind-body connection.
This program is designed for those who have completed the foundational work in understanding neuroplastic pain and want to keep exploring, integrating, and refining the next layers of awareness, regulation, and embodiment.
What You’ll Get:
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1x Monthly Session: Continued guidance to deepen your progress and keep momentum.
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Ongoing Chat Support: Accountability and coaching to help you move through sticking points as they arise.
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Personalized Movement Program: Exercises to maintain and expand your body awareness and freedom.
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Access to Monthly RESET Breathwork Sessions to continue clearing, grounding, and reconnecting.
Disclaimer:
This program is intended as a continuation of mind-body coaching and integration support.
It is not a substitute for medical treatment, physical therapy, or psychotherapy.
If new or worsening symptoms arise, please consult your licensed healthcare provider.